/* ============================================
   APEX TRAINING — CSS
   Archetype 05: Mouse-Reactive Gradient
   Monochromatic + Neon Green Accent
   ============================================ */

/* ── RESET & BASE ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black:   #080808;
  --gray-10: #0f0f0f;
  --gray-15: #161616;
  --gray-20: #1e1e1e;
  --gray-30: #2a2a2a;
  --gray-50: #555;
  --gray-70: #888;
  --gray-90: #d4d4d4;
  --white:   #f5f5f5;

  --neon:        #39ff14;
  --neon-dim:    #26b30e;
  --neon-glow:   rgba(57,255,20,.25);
  --neon-glow2:  rgba(57,255,20,.08);

  --font: 'Inter', 'Helvetica Neue', Arial, sans-serif;
  --font-display: 'Inter', 'Helvetica Neue', Arial, sans-serif;

  --nav-h: 72px;
  --radius: 4px;
  --transition: .3s cubic-bezier(.4,0,.2,1);
}

html { scroll-behavior: smooth; font-size: 16px; }

body {
  background: var(--black);
  color: var(--white);
  font-family: var(--font);
  line-height: 1.6;
  overflow-x: hidden;
}

a { color: inherit; text-decoration: none; }
ul { list-style: none; }
img { display: block; max-width: 100%; }
button { cursor: pointer; border: none; background: none; font: inherit; color: inherit; }

/* ── SCROLLBAR ── */
::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--gray-10); }
::-webkit-scrollbar-thumb { background: var(--gray-30); border-radius: 3px; }
::-webkit-scrollbar-thumb:hover { background: var(--neon-dim); }

/* ── GRADIENT CANVAS (mouse-reactive mesh) ── */
#gradient-canvas {
  position: fixed;
  inset: 0;
  width: 100%;
  height: 100%;
  z-index: 0;
  pointer-events: none;
  opacity: .55;
}

/* ── NAV ── */
#nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  height: var(--nav-h);
  display: flex;
  align-items: center;
  padding: 0 5vw;
  gap: 2rem;
  border-bottom: 1px solid transparent;
  transition: background var(--transition), border-color var(--transition), backdrop-filter var(--transition);
}
#nav.scrolled {
  background: rgba(8,8,8,.82);
  backdrop-filter: blur(18px);
  border-bottom-color: var(--gray-20);
}

.nav-logo {
  font-size: 1.5rem;
  font-weight: 900;
  letter-spacing: .12em;
  color: var(--neon);
  flex-shrink: 0;
}

.nav-links {
  display: flex;
  gap: 2.5rem;
  margin-left: auto;
}
.nav-links a {
  font-size: .85rem;
  font-weight: 500;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--gray-90);
  transition: color var(--transition);
}
.nav-links a:hover { color: var(--neon); }

.nav-cta {
  flex-shrink: 0;
  padding: .55rem 1.4rem;
  border: 1.5px solid var(--neon);
  border-radius: var(--radius);
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--neon);
  transition: background var(--transition), color var(--transition), box-shadow var(--transition);
}
.nav-cta:hover {
  background: var(--neon);
  color: var(--black);
  box-shadow: 0 0 20px var(--neon-glow);
}

.nav-burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
  margin-left: auto;
}
.nav-burger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: transform var(--transition), opacity var(--transition);
}
.nav-burger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-burger.open span:nth-child(2) { opacity: 0; }
.nav-burger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ── MOBILE MENU ── */
.mobile-menu {
  position: fixed;
  top: var(--nav-h);
  left: 0; right: 0;
  z-index: 99;
  background: rgba(8,8,8,.97);
  backdrop-filter: blur(24px);
  border-bottom: 1px solid var(--gray-20);
  padding: 2rem 5vw;
  transform: translateY(-110%);
  transition: transform .4s cubic-bezier(.4,0,.2,1);
}
.mobile-menu.open { transform: translateY(0); }
.mobile-menu ul { display: flex; flex-direction: column; gap: 1.5rem; }
.mobile-menu a {
  font-size: 1.2rem;
  font-weight: 600;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--gray-90);
  transition: color var(--transition);
}
.mobile-menu a:hover, .mobile-menu a.accent { color: var(--neon); }

/* ── SECTION UTILS ── */
section { position: relative; z-index: 1; }

.section-inner {
  max-width: 1280px;
  margin: 0 auto;
  padding: 7rem 5vw;
}

.section-header {
  text-align: center;
  margin-bottom: 4.5rem;
}

.section-tag {
  display: inline-block;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--neon);
  margin-bottom: 1rem;
  padding: .25rem .8rem;
  border: 1px solid var(--neon-dim);
  border-radius: 2px;
  background: var(--neon-glow2);
}

.section-title {
  font-size: clamp(2.4rem, 5vw, 4rem);
  font-weight: 900;
  letter-spacing: -.02em;
  line-height: 1.05;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 1rem;
}

.section-sub {
  font-size: 1.05rem;
  color: var(--gray-70);
  max-width: 520px;
  margin: 0 auto;
}

.accent-text { color: var(--neon); }

/* ── BUTTONS ── */
.btn {
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  padding: .85rem 2rem;
  font-size: .88rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  border-radius: var(--radius);
  transition: all var(--transition);
  cursor: pointer;
}

.btn-primary {
  background: var(--neon);
  color: var(--black);
  border: 2px solid var(--neon);
}
.btn-primary:hover {
  background: transparent;
  color: var(--neon);
  box-shadow: 0 0 30px var(--neon-glow), inset 0 0 12px var(--neon-glow2);
}

.btn-ghost {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--gray-30);
}
.btn-ghost:hover {
  border-color: var(--neon);
  color: var(--neon);
  box-shadow: 0 0 16px var(--neon-glow2);
}

/* ── HERO ── */
#hero {
  min-height: 100svh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: calc(var(--nav-h) + 3rem) 5vw 4rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}

#hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 60% at 50% 0%, rgba(57,255,20,.07) 0%, transparent 70%);
  pointer-events: none;
}

.hero-eyebrow {
  font-size: .78rem;
  font-weight: 600;
  letter-spacing: .22em;
  text-transform: uppercase;
  color: var(--gray-70);
  margin-bottom: 2rem;
}

.hero-title {
  display: flex;
  flex-direction: column;
  line-height: .92;
  font-size: clamp(5rem, 18vw, 16rem);
  font-weight: 900;
  letter-spacing: -.04em;
  text-transform: uppercase;
  margin-bottom: 2.5rem;
}

.title-line {
  display: block;
  position: relative;
}

.title-line:nth-child(2) {
  -webkit-text-stroke: 2px var(--neon);
  color: transparent;
}

.hero-sub {
  font-size: 1.1rem;
  color: var(--gray-70);
  max-width: 500px;
  margin: 0 auto 2.5rem;
  line-height: 1.7;
}

.hero-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 4rem;
}

.hero-stats {
  display: flex;
  align-items: center;
  gap: 2rem;
  flex-wrap: wrap;
  justify-content: center;
}

.stat { display: flex; flex-direction: column; gap: .2rem; }
.stat-num {
  font-size: 2rem;
  font-weight: 900;
  letter-spacing: -.03em;
  color: var(--neon);
  line-height: 1;
}
.stat-label {
  font-size: .7rem;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--gray-70);
}

.stat-divider {
  width: 1px;
  height: 40px;
  background: var(--gray-30);
}

.hero-scroll-hint {
  position: absolute;
  bottom: 2.5rem;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: .6rem;
}
.hero-scroll-hint span {
  font-size: .65rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--gray-50);
}
.scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(to bottom, var(--gray-50), transparent);
  animation: scrollPulse 2s ease-in-out infinite;
}
@keyframes scrollPulse {
  0%, 100% { opacity: .3; transform: scaleY(1); }
  50% { opacity: 1; transform: scaleY(1.1); }
}

/* ── PROGRAMS ── */
#programs { background: var(--gray-10); }

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5px;
  background: var(--gray-20);
  border: 1px solid var(--gray-20);
  border-radius: 8px;
  overflow: hidden;
}

.program-card {
  position: relative;
  background: var(--gray-10);
  padding: 2.5rem 2rem;
  transition: background var(--transition);
  overflow: hidden;
}
.program-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: var(--neon);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .4s cubic-bezier(.4,0,.2,1);
}
.program-card:hover { background: var(--gray-15); }
.program-card:hover::before { transform: scaleX(1); }

.program-card.featured {
  background: linear-gradient(135deg, var(--gray-15) 0%, rgba(57,255,20,.04) 100%);
}
.program-card.featured::before { transform: scaleX(1); background: var(--neon); }

.program-icon {
  width: 48px;
  height: 48px;
  color: var(--neon);
  margin-bottom: 1.5rem;
  opacity: .8;
}
.program-icon svg { width: 100%; height: 100%; }

.program-badge {
  display: inline-block;
  font-size: .65rem;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--black);
  background: var(--neon);
  padding: .2rem .6rem;
  border-radius: 2px;
  margin-bottom: .8rem;
}

.program-num {
  display: block;
  font-size: .65rem;
  font-weight: 700;
  letter-spacing: .18em;
  color: var(--gray-50);
  margin-bottom: .5rem;
}

.program-card h3 {
  font-size: 1.25rem;
  font-weight: 800;
  letter-spacing: -.01em;
  margin-bottom: .75rem;
  color: var(--white);
}
.program-card p {
  font-size: .88rem;
  color: var(--gray-70);
  line-height: 1.65;
  margin-bottom: 1.25rem;
}
.program-meta {
  display: flex;
  gap: .75rem;
  margin-bottom: 1.5rem;
}
.program-meta span {
  font-size: .7rem;
  font-weight: 600;
  letter-spacing: .08em;
  color: var(--gray-90);
  background: var(--gray-20);
  padding: .2rem .6rem;
  border-radius: 2px;
}
.program-link {
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--neon);
  transition: gap var(--transition), opacity var(--transition);
  opacity: .7;
}
.program-card:hover .program-link { opacity: 1; }

/* ── MARQUEE ── */
.marquee-band {
  position: relative;
  z-index: 1;
  overflow: hidden;
  background: var(--neon);
  padding: .9rem 0;
  white-space: nowrap;
}
.marquee-track {
  display: inline-flex;
  gap: 1.5rem;
  animation: marqueeScroll 22s linear infinite;
}
.marquee-track span {
  font-size: .75rem;
  font-weight: 800;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--black);
}
.marquee-track .dot { color: rgba(0,0,0,.35); }

@keyframes marqueeScroll {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

/* ── TRAINERS ── */
#trainers { background: var(--black); }

.trainers-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

.trainer-card {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  border: 1px solid var(--gray-20);
  border-radius: 8px;
  overflow: hidden;
  transition: border-color var(--transition), transform var(--transition);
  background: var(--gray-10);
}
.trainer-card:hover {
  border-color: var(--neon-dim);
  transform: translateY(-6px);
}

.trainer-img {
  position: relative;
  aspect-ratio: 3/4;
  overflow: hidden;
}

.trainer-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: hsl(var(--hue, 0), 5%, 12%);
  font-size: 3rem;
  font-weight: 900;
  color: rgba(255,255,255,.1);
  letter-spacing: .05em;
}

.trainer-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, var(--gray-10) 0%, transparent 50%);
}

.trainer-info {
  padding: 0 1.5rem 1.75rem;
}
.trainer-info h3 {
  font-size: 1.2rem;
  font-weight: 800;
  margin-bottom: .25rem;
  color: var(--white);
}
.trainer-role {
  display: block;
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--neon);
  margin-bottom: .85rem;
}
.trainer-info p {
  font-size: .84rem;
  color: var(--gray-70);
  line-height: 1.65;
  margin-bottom: 1.25rem;
}
.trainer-certs {
  display: flex;
  flex-wrap: wrap;
  gap: .4rem;
}
.trainer-certs span {
  font-size: .65rem;
  font-weight: 700;
  letter-spacing: .1em;
  text-transform: uppercase;
  color: var(--gray-90);
  background: var(--gray-20);
  border: 1px solid var(--gray-30);
  padding: .18rem .55rem;
  border-radius: 2px;
}

/* ── MEMBERSHIPS ── */
#memberships { background: var(--gray-10); }

.plans-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  align-items: start;
}

.plan-card {
  border: 1px solid var(--gray-20);
  border-radius: 8px;
  padding: 2.5rem 2rem;
  background: var(--gray-15);
  position: relative;
  transition: border-color var(--transition), transform var(--transition);
}
.plan-card:hover {
  border-color: var(--gray-30);
  transform: translateY(-4px);
}
.plan-card.featured {
  border-color: var(--neon-dim);
  background: linear-gradient(145deg, var(--gray-15) 0%, rgba(57,255,20,.05) 100%);
  box-shadow: 0 0 40px rgba(57,255,20,.06);
  transform: translateY(-12px);
}
.plan-card.featured:hover { transform: translateY(-16px); }

.plan-badge {
  position: absolute;
  top: -1px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--neon);
  color: var(--black);
  font-size: .65rem;
  font-weight: 800;
  letter-spacing: .15em;
  text-transform: uppercase;
  padding: .28rem 1rem;
  border-radius: 0 0 4px 4px;
}

.plan-header { margin-bottom: 2rem; }
.plan-name {
  display: block;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--gray-70);
  margin-bottom: .75rem;
}
.plan-price {
  display: flex;
  align-items: baseline;
  gap: .25rem;
}
.price-currency {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--gray-70);
}
.price-amount {
  font-size: 4rem;
  font-weight: 900;
  letter-spacing: -.04em;
  line-height: 1;
  color: var(--white);
}
.plan-card.featured .price-amount { color: var(--neon); }
.price-period {
  font-size: .9rem;
  color: var(--gray-70);
}

.plan-features {
  display: flex;
  flex-direction: column;
  gap: .85rem;
  margin-bottom: 2rem;
}
.plan-features li {
  display: flex;
  align-items: flex-start;
  gap: .75rem;
  font-size: .88rem;
  color: var(--gray-90);
}
.check {
  flex-shrink: 0;
  width: 18px;
  font-size: .8rem;
  color: var(--neon);
  font-weight: 700;
  margin-top: 2px;
}
.check.muted {
  color: var(--gray-50);
  opacity: .5;
}
.plan-features li:has(.check.muted) { opacity: .5; }

.plan-btn { width: 100%; justify-content: center; }

/* ── CONTACT ── */
#contact { background: var(--black); }

.contact-inner {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 5rem;
  align-items: start;
}

.contact-left .section-header {
  text-align: left;
  margin-bottom: 3rem;
}
.contact-left .section-title { text-align: left; }
.contact-left .section-sub { margin: 0; }

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-top: 2.5rem;
}
.ci-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  color: var(--gray-70);
  font-size: .9rem;
}
.ci-item svg {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  color: var(--neon);
  margin-top: 2px;
}

.contact-form {
  background: var(--gray-10);
  border: 1px solid var(--gray-20);
  border-radius: 8px;
  padding: 2.5rem;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: .5rem;
}
.form-group label {
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--gray-70);
}

.form-group input,
.form-group select,
.form-group textarea {
  background: var(--gray-15);
  border: 1px solid var(--gray-30);
  border-radius: var(--radius);
  color: var(--white);
  font-family: var(--font);
  font-size: .9rem;
  padding: .75rem 1rem;
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  width: 100%;
  -webkit-appearance: none;
}
.form-group select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23888' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 1rem center;
  padding-right: 2.5rem;
  cursor: pointer;
}
.form-group select option { background: var(--gray-20); }

.form-group input::placeholder,
.form-group textarea::placeholder { color: var(--gray-50); }

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--neon-dim);
  box-shadow: 0 0 0 3px var(--neon-glow2);
}

.form-group textarea { resize: vertical; min-height: 110px; }

.form-submit { width: 100%; justify-content: center; }

.form-note {
  font-size: .72rem;
  color: var(--gray-50);
  text-align: center;
}

/* Success state */
.contact-form.success .form-success {
  display: flex;
}
.form-success {
  display: none;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  min-height: 200px;
  color: var(--neon);
  font-size: 1rem;
  font-weight: 600;
  text-align: center;
}
.form-success svg {
  width: 48px;
  height: 48px;
}

/* ── FOOTER ── */
#footer {
  position: relative;
  z-index: 1;
  background: var(--gray-10);
  border-top: 1px solid var(--gray-20);
}

.footer-inner {
  max-width: 1280px;
  margin: 0 auto;
  padding: 5rem 5vw 3rem;
  display: grid;
  grid-template-columns: 1.4fr 2fr;
  gap: 4rem;
}

.footer-logo {
  display: inline-block;
  font-size: 2rem;
  font-weight: 900;
  letter-spacing: .1em;
  color: var(--neon);
  margin-bottom: 1rem;
}
.footer-brand p {
  font-size: .88rem;
  color: var(--gray-70);
  line-height: 1.7;
  max-width: 280px;
  margin-bottom: 1.5rem;
}

.footer-social {
  display: flex;
  gap: 1rem;
}
.footer-social a {
  width: 38px;
  height: 38px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--gray-30);
  border-radius: var(--radius);
  color: var(--gray-70);
  transition: border-color var(--transition), color var(--transition), box-shadow var(--transition);
}
.footer-social a svg { width: 16px; height: 16px; }
.footer-social a:hover {
  border-color: var(--neon-dim);
  color: var(--neon);
  box-shadow: 0 0 12px var(--neon-glow2);
}

.footer-links {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  padding-top: .5rem;
}

.footer-col h4 {
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 1.25rem;
}
.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: .75rem;
}
.footer-col a {
  font-size: .85rem;
  color: var(--gray-70);
  transition: color var(--transition);
}
.footer-col a:hover { color: var(--neon); }

.hours-list li {
  display: flex;
  justify-content: space-between;
  font-size: .85rem;
  color: var(--gray-70);
}

.footer-bottom {
  max-width: 1280px;
  margin: 0 auto;
  padding: 1.5rem 5vw;
  border-top: 1px solid var(--gray-20);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}
.footer-bottom p {
  font-size: .78rem;
  color: var(--gray-50);
}
.footer-legal {
  display: flex;
  gap: 1.5rem;
}
.footer-legal a {
  font-size: .78rem;
  color: var(--gray-50);
  transition: color var(--transition);
}
.footer-legal a:hover { color: var(--neon); }

/* ── HERO BACKGROUND IMAGE ── */
.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  filter: grayscale(60%) brightness(.45);
}
.hero-bg-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to bottom,
    rgba(8,8,8,.3) 0%,
    rgba(8,8,8,.55) 50%,
    rgba(8,8,8,.95) 100%
  );
}
#hero .hero-inner { position: relative; z-index: 1; }
#hero .hero-scroll-hint { position: absolute; z-index: 1; }

/* ── PROGRAM CARD — WITH IMAGE ── */
.program-card {
  display: flex;
  flex-direction: column;
}
.program-img {
  width: 100%;
  height: 180px;
  overflow: hidden;
  flex-shrink: 0;
}
.program-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: grayscale(40%) brightness(.7);
  transition: filter .5s ease, transform .5s ease;
}
.program-card:hover .program-img img {
  filter: grayscale(10%) brightness(.85);
  transform: scale(1.05);
}
.program-body {
  padding: 2rem 2rem 2.5rem;
  flex: 1;
  display: flex;
  flex-direction: column;
}
/* move icon/num/heading/p/meta/link into program-body */
.program-body .program-icon { margin-bottom: 1.2rem; }
.program-body h3 { margin-bottom: .75rem; }
.program-body p { flex: 1; }

/* ── TRAINER IMAGE (real photo) ── */
.trainer-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  filter: grayscale(30%) brightness(.75);
  transition: filter .4s ease, transform .5s ease;
}
.trainer-card:hover .trainer-img img {
  filter: grayscale(0%) brightness(.9);
  transform: scale(1.04);
}

/* ── COOKIE BANNER ── */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(14,14,14,.97);
  backdrop-filter: blur(16px);
  border-top: 1px solid var(--gray-20);
  transform: translateY(110%);
  transition: transform .5s cubic-bezier(.4,0,.2,1);
}
.cookie-banner.visible { transform: translateY(0); }
.cookie-banner.hidden  { transform: translateY(110%); }

.cookie-inner {
  max-width: 1280px;
  margin: 0 auto;
  padding: 1.1rem 5vw;
  display: flex;
  align-items: center;
  gap: 2rem;
  flex-wrap: wrap;
}
.cookie-text {
  display: flex;
  align-items: flex-start;
  gap: .75rem;
  flex: 1;
  min-width: 200px;
}
.cookie-text svg {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  color: var(--neon);
  margin-top: 1px;
}
.cookie-text p {
  font-size: .84rem;
  color: var(--gray-70);
  line-height: 1.5;
}
.cookie-policy-link {
  background: none;
  border: none;
  color: var(--neon);
  font: inherit;
  font-size: inherit;
  cursor: pointer;
  text-decoration: underline;
  padding: 0;
}
.cookie-actions {
  display: flex;
  gap: .75rem;
  flex-shrink: 0;
}
.btn-cookie-decline {
  padding: .5rem 1.1rem;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--gray-70);
  background: transparent;
  border: 1px solid var(--gray-30);
  border-radius: var(--radius);
  cursor: pointer;
  transition: border-color var(--transition), color var(--transition);
}
.btn-cookie-decline:hover { border-color: var(--gray-50); color: var(--white); }
.btn-cookie-accept {
  padding: .5rem 1.3rem;
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--black);
  background: var(--neon);
  border: 1px solid var(--neon);
  border-radius: var(--radius);
  cursor: pointer;
  transition: background var(--transition), box-shadow var(--transition);
}
.btn-cookie-accept:hover {
  background: var(--neon-dim);
  box-shadow: 0 0 18px var(--neon-glow);
}

/* ── PRIVACY MODAL ── */
.modal-backdrop {
  position: fixed;
  inset: 0;
  z-index: 1100;
  background: rgba(0,0,0,.75);
  backdrop-filter: blur(6px);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
  opacity: 0;
  transition: opacity .3s ease;
}
.modal-backdrop:not([hidden]) { opacity: 1; }
.modal-backdrop[hidden] { display: none; }

.modal-box {
  background: var(--gray-15);
  border: 1px solid var(--gray-20);
  border-radius: 10px;
  width: 100%;
  max-width: 680px;
  max-height: 88vh;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  transform: translateY(20px);
  transition: transform .35s cubic-bezier(.4,0,.2,1);
}
.modal-backdrop:not([hidden]) .modal-box { transform: translateY(0); }

.modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.5rem 2rem;
  border-bottom: 1px solid var(--gray-20);
  flex-shrink: 0;
}
.modal-header h2 {
  font-size: 1.25rem;
  font-weight: 800;
  letter-spacing: -.01em;
  color: var(--white);
}
.modal-close {
  width: 34px;
  height: 34px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--gray-30);
  border-radius: var(--radius);
  color: var(--gray-70);
  transition: border-color var(--transition), color var(--transition);
}
.modal-close svg { width: 16px; height: 16px; }
.modal-close:hover { border-color: var(--neon-dim); color: var(--neon); }

.modal-body {
  padding: 2rem;
  overflow-y: auto;
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 1.1rem;
}
.modal-date {
  font-size: .75rem;
  color: var(--gray-50);
  margin-bottom: .5rem;
}
.modal-body h3 {
  font-size: .9rem;
  font-weight: 800;
  letter-spacing: .05em;
  text-transform: uppercase;
  color: var(--neon);
  margin-top: .5rem;
}
.modal-body p {
  font-size: .9rem;
  color: var(--gray-70);
  line-height: 1.75;
}
.modal-body ul {
  list-style: disc;
  padding-left: 1.4rem;
  display: flex;
  flex-direction: column;
  gap: .4rem;
}
.modal-body ul li {
  font-size: .9rem;
  color: var(--gray-70);
  line-height: 1.65;
}
.modal-body strong { color: var(--gray-90); }
.modal-body code {
  font-family: 'Courier New', monospace;
  font-size: .82rem;
  background: var(--gray-20);
  padding: .1rem .4rem;
  border-radius: 3px;
  color: var(--neon);
}

/* Demo disclaimer notice inside modals */
.modal-demo-notice {
  display: flex;
  gap: .85rem;
  align-items: flex-start;
  background: rgba(57,255,20,.06);
  border: 1px solid var(--neon-dim);
  border-radius: 6px;
  padding: 1rem 1.2rem;
  margin-bottom: .5rem;
}
.modal-demo-notice svg {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  color: var(--neon);
  margin-top: 1px;
}
.modal-demo-notice p {
  font-size: .84rem;
  color: var(--gray-90);
  line-height: 1.6;
  margin: 0;
}
.modal-demo-notice strong { color: var(--neon); }

.modal-footer {
  padding: 1.25rem 2rem;
  border-top: 1px solid var(--gray-20);
  flex-shrink: 0;
  display: flex;
  justify-content: flex-end;
}

/* inline privacy link inside form */
.inline-link {
  background: none;
  border: none;
  color: var(--neon);
  font: inherit;
  font-size: inherit;
  cursor: pointer;
  text-decoration: underline;
  padding: 0;
}
.footer-legal-btn {
  background: none;
  border: none;
  font: inherit;
  font-size: .78rem;
  color: var(--gray-50);
  cursor: pointer;
  transition: color var(--transition);
  padding: 0;
}
.footer-legal-btn:hover { color: var(--neon); }

/* ── SCROLL-REVEAL ── */
.reveal {
  opacity: 0;
  transform: translateY(36px);
  transition: opacity .7s cubic-bezier(.4,0,.2,1), transform .7s cubic-bezier(.4,0,.2,1);
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ── RESPONSIVE ── */
@media (max-width: 1100px) {
  .trainers-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 900px) {
  .programs-grid { grid-template-columns: repeat(2, 1fr); }
  .plans-grid { grid-template-columns: 1fr; max-width: 440px; margin: 0 auto; }
  .plan-card.featured { transform: translateY(0); }
  .contact-inner { grid-template-columns: 1fr; gap: 3rem; }
  .footer-inner { grid-template-columns: 1fr; gap: 3rem; }
  .footer-links { grid-template-columns: repeat(3, 1fr); }
}

@media (max-width: 720px) {
  .nav-links, .nav-cta { display: none; }
  .nav-burger { display: flex; }
  .programs-grid { grid-template-columns: 1fr; }
  .trainers-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .hero-title { font-size: clamp(4rem, 22vw, 8rem); }
  .footer-links { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 480px) {
  .footer-links { grid-template-columns: 1fr; }
  .hero-stats { flex-direction: column; gap: 1rem; }
  .stat-divider { width: 40px; height: 1px; }
}